L-Carnitine has been discovered in the beginning of the s and has been studied and used ever since, for its effects within the human metabolism. L-Carnitine is a molecule that is used by the body to carry the fat inside the cells, to be used by the mitochondria to produce energy. Without Carnitine, the body is unable to use fat as an energy source and it is forced to use only the carbohydrates. The ability of the body to produce Carnitine is limited and for this reason many people take it as a food supplement.
L-Carnitine is a very popular food supplement, extensively used not only in the bodybuilding and fitness world, but also in many other sports, by novice and advanced athletes who appreciate it for its many benefits. It's beneficial effects are useful also in the endurance sports, where the energy demands are particularly intense and prolonged. Athletes usually take it in the pre-workout phase, to benefos de fat burner advanced full advantage of its many positive effects on their training session or competition.
The liquid form has been chosen because it guarantees a very rapid delivery of the active ingredients, much faster than tablets or capsules that need the time to be broken down in the digestive system. The great red fruit flavour is perfect for a supplement that needs to be easy to use before or during an intense effort, when some foods are difficult to consume.
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Thanks to the small size, it's easy to carry and you can always have it with you, ready for the next workout!